Are you worried that you might be getting addicted to social media? You are not alone. It is estimated that over 210 million people worldwide suffer from some form of social media and/or internet addiction. [1] What starts as a ...read more
The 2023 theme for Children’s Mental Health Week is ‘Let’s Connect’. Whilst connecting is believed to be a given, the limit of our connection is often in the form of instructions to get dressed, encouraging the brushing of teeth and ...read more
Last week the UK marked Parent Mental Health Day, an awareness event that was introduced in 2022 by Stem4, a charity that supports young people to build positive mental health. The campaign theme for this year was #BuildFamilyResilience and focused ...read more
