ONGOING SUPPORT, THERAPY & COACHING
In partnership with HelloSelf
Psychiatry UK works in partnership with HelloSelf to give our private patients access to specialist neurodiversity coaching and therapy – practical, ongoing support to help you move forward with confidence, alongside your assessment or treatment.
This partnership works both ways: if you’re a private Psychiatry UK patient, you can access HelloSelf’s coaching and therapy services. If you’re a HelloSelf patient, you can now also register directly with Psychiatry UK for a private ADHD or autism assessment.
PSYCHIATRY UK PATIENTS
Support after your ADHD or Autism assessment
If you’ve recently been assessed for ADHD, autism or another neurodevelopmental condition, you may be considering ongoing support such as coaching or therapy. Many people value clear, structured guidance at this stage – and it can help whether or not you take medication.
HELLOSELF PATIENTS
Continuing your care with a private ADHD or Autism assessment
As a HelloSelf patient, you can now register directly with Psychiatry UK for a private ADHD or autism assessment – supporting you earlier in your diagnostic journey.
WHAT HELLOSELF PROVIDES
Specialist coaching & therapy, built around you
HelloSelf’s support is designed to help you understand your needs and build skills that make everyday life easier
Monthly 1:1 coaching
Meet a specialist neurodivergent coach every month to:
- Develop organisation, time management and planning skills
- Build emotional regulation skills
- Establish routines that work for you
- Reduce feelings of overwhelm, anxiety or low motivation
Daily support via the app
Gentle prompts, accountability and practical tools between sessions to help you stay on track.
Practical tools & strategies
Step-by-step guidance to help with:
- Motivation and goal-setting
- Managing emotions
- Establishing healthy routines
- Communicating needs more confidently
Access to accredited therapists
If coaching highlights a clinical need, you can choose to upgrade to therapy with one of HelloSelf’s 600+ accredited therapists.
IS COACHING & THERAPY RIGHT FOR ME?
Medication and ongoing support often work best together
Coaching and therapy can be especially helpful if you prefer not to take medication, or if medication isn’t suitable for you. HelloSelf supports both the practical and emotional sides of living with neurodivergence, respecting your unique strengths and experiences.
- Medication: Can help with core ADHD symptoms, such as inattention or hyperactivity.
- Coaching & Therapy: Help with everyday challenges many people still face – planning, emotional regulation and forming helpful routines.
GOOD TO KNOW
Frequently Asked Questions
No – HelloSelf coaching is a separate, self-funded service starting from £80 per month.
Once you submit the registration form, our Private Services patient support team will contact you to confirm next steps and timings.
Please note: Responses received after 5pm Monday to Friday will be processed the following working day.
Yes – HelloSelf is an independent provider, and Psychiatry UK patients can register directly using this link
READY FOR THERAPY & COACHING?
Register your interest with HelloSelf
Following your private ADHD or autism assessment, your clinician may recommend HelloSelf as an optional next step.
READY FOR YOUR ADHD OR AUTISM ASSESSMENT?
Register with Psychiatry UK
Complete our short form and one of our private services support team members will be in touch to guide you through next steps.
