8 signs of being in denial
It's the season to be jolly - isn't it? Sadly, it's also the time of year that it is easiest to catch a nasty cold dose of clinical depression. When it actually happens, depression is all too real - and ...read more
5 signs your ADHD is breaking up your marriage
So perhaps you have finally got that ADHD diagnosis - and you are taking the medication….. So what’s the problem now? Here’s some very important news – ADHD is really likely to be affecting your relationship - and you need ...read more
Stamping out stigma: 5 mental health misconceptions
Mental illness is a sign of weakness. People with depression, anxiety, or other mental health conditions aren't "mentally weak." Mental strength is not the same as mental health. Someone who is blind or who has an ulcer could still be ...read more