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What is a whole food, plant-based diet?

By |2022-08-10T15:57:43+01:00August 10th, 2022|Health and Lifestyle|

With nutritionists and health experts warning of the dangers of eating too much processed food, many people are turning towards a whole food, plant-based diet.   Not surprisingly, the whole food movement has become big business, with the US-based supermarket chain ...read more

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