I feel much more confident

I can say that getting my diagnosis of ADHD and appropriate medication has literally been life changing for me, I feel much more confident and able to function at a consistent level now. Any anxiety caused by me overthinking situations and ruminating has pretty much stopped. I dont feel troubled by issues that are still around but I no longer let them take over my thought processes which lead to negative thinking. I have also had some CBT to help with my anxiety and also some ADHD coaching through work, these sessions combined with the medication has seen a dramatic turnaround in my outlook which has been recognised by close friends and people at work.

Thank you very much!

November 20, 2023