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Can lowering stress levels really help prevent dementia?

By |2022-09-06T17:10:54+01:00September 6th, 2022|Aging at Home, Dementia/Memory Loss, Stress|

Medical research is identifying more and more ways people can help to prevent dementia, but can tackling stress have a positive impact?  The British Medical Journal’s Dementia UK report estimates that around 637,000 people in the UK have dementia. The ...read more

What is the evidence linking stress to dementia?

By |2022-07-25T11:23:07+01:00July 11th, 2022|Dementia/Memory Loss, Stress|

There are many risk factors associated with memory loss, but is there really enough evidence to show a link between stress and dementia? While research is still ongoing around the world, there is a growing consensus that chronic stress could ...read more

10 ways to cope with coronavirus anxiety

By |2021-03-22T10:55:40+00:00March 24th, 2020|Adult Psychiatry, Anxiety, Depression, OCD, Schizophrenia and Paranoia, Stress|

1. Know that feeling anxious about coronavirus is OK and normal. Anxiety is a natural response to the unknown, so it's normal to feel unsettled since much about the virus is unknown even to experts. Anxiety is mother nature's way ...read more

World Mental Health Day 2019 … Starts at home

By |2021-03-23T12:50:11+00:00October 10th, 2019|Adult Psychiatry, Depression, Family, Stress|

This is not one of those Mental Health day posts that sings and dances about the wonderful service we provide. We do enough of that on #feedbackfriday*. We are a remote business. There is no commute to work, with flexible ...read more

Stamping out stigma: 5 mental health misconceptions

By |2021-03-30T12:30:52+01:00December 23rd, 2017|Adult Psychiatry, Anxiety, Depression, Stress|

Mental illness is a sign of weakness. People with depression, anxiety, or other mental health conditions aren't "mentally weak." Mental strength is not the same as mental health. Someone who is blind or who has an ulcer could still be ...read more

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