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What is neurodiversity? And what’s it got to do with OCD?

By |2022-10-10T20:01:24+01:00October 11th, 2022|OCD|

Around 85% of the UK’s population are ‘neurotypical’ and the other 15% are known as ‘neurodivergent’. But what does this mean? Neurotypical defines individuals with behavioural traits and brain function that are regarded as ‘normal’ in society, whereas neurodivergent refers ...read more

10 ways to cope with coronavirus anxiety

By |2021-03-22T10:55:40+00:00March 24th, 2020|Adult Psychiatry, Anxiety, Depression, OCD, Schizophrenia and Paranoia, Stress|

1. Know that feeling anxious about coronavirus is OK and normal. Anxiety is a natural response to the unknown, so it's normal to feel unsettled since much about the virus is unknown even to experts. Anxiety is mother nature's way ...read more

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